Story · Ajahn Brahm
The anger-eating demon
The story — as told by Ajahn Brahm (verbatim captions)
It's a great story of the demon who came into the emperor's palace. Demon coming into an emperor's palace, and emperor was away. Because he was away there was a monster, a big, ugly terrifying demon came and strolled right into the palace! He was so frightening, so terrifying! Everybody froze in horror at this ugly, disgusting, slimy demon, allowing the demon to go right through, into the heart of the palace and sit on the emperor's throne. As soon as he sat on the emperor's throne, that was just too much for the guards and the ministers. They came to their senses. They said, "Get out of here! Who do you think you are? This is our emperor's seat, not yours!! Get out, or else!" At those harsh words, the demon grew an inch bigger, more ugly, more smelly and the language got far worse.. That made the soldiers and ministers even more upset. They got out their swords. They got out clubs. They clenched their fists. But at every unkind word, every angry deed, even every unkind thought, the monster just grew an inch bigger, more ugly, more terrifying, more smelly, and the language from the monster got worse and worse and worse. This had been going on for quite some time before the emperor came back. At this time that demon was so huge he took up half the throne room. He was massive, and talk about ugly and frightening. I've never seen "Alien," the movie, but people said the alien is pretty terrifying. Imagine the alien, multiplied by a thousand! This was so terrifying, not even DreamWorks could manufacture such a terrifying, horrible spectacle as this ugly demon. According to the story, the smell, the stench coming off this demon's body would make maggots throw up. [laughter] It takes a lot to make a maggot sick. [laughter] And the language coming from this demon was worse! Was worse than you'd hear in Northbridge after both the Eagles and the Dockers lose. [laughter] So this was a problem, a real difficult being coming into the palace. But when the emperor came back...the reason he was emperor was he'd been to Nollamara, heard the talks and was wise. [laughter] I always change these stories every time. Embellish them this way and that way, so you can always hear a new angle. The emperor had also read "Opening the Door of Your Heart," which is available at the book shop for $25 [laughter] Ajahn: I've also learned marketing. I was at an entrepreneurship business conference this afternoon. But anyway, the emperor said, "Welcome. Oh monster, thank you so much for coming to visit me. Why have you waited such a long time to come and pay me a call?' At those few kind words, the monster grew an inch smaller, less ugly, less smelly, less offensive. All the people in the palace realized their mistake. Instead of saying, "Get out of here, you don't belong! What are you doing here? You don't belong in here!" they started to say, "Welcome." One of them said, "Actually, do you want something to drink? We've got some orange juice, freshly squozen." Squeezed...squozen? I don't know, who cares? [laughter] Ajahn: "Would you like something to eat? We've got some nice curry puffs." Are they available this evening? I don't know, I didn't see what's out there. "They got some curry puffs. We've got some sandwiches." Someone said, "Would you like a pizza? I can ring up. Monster size of course for someone like you." [laughter] Ajahn: Someone gave the monster a foot massage. Have you ever had a foot massage? Imagine a monster, with such big feet. It took about 10 of them to give each foot a massage. Someone else, "Do you want a cup of tea? We have English tea. We have peppermint. It's good for your health. Or a cup of coffee? Latte, cappuccino, or Brazilian?" I don't really know what I'm talking about with coffee. [laughter] I just drink whatever I'm given. Ajahn: So anyway, at every kind word or kind deed or kind thought the demon grew an inch smaller, less ugly, less offensive, less smelly. It wasn't such a long time even before the monster's pizza arrived he was back down to the size when he first began, when he first came in. They kept laying on the kindness until that demon got so tiny one more act of kindness and that demon vanished completely away.
▶ Watch Ajahn Brahm tell it from 12:56 (to 18:46)
A reflection (in the spirit of Ajahn Brahm's talk)
Every angry word made the demon bigger and smellier; foot massages, tea and a monster-sized pizza shrank it to nothing. Some difficult people, and some of our own moods, feed on resistance, and shouting 'get out' makes them grow. Try welcoming them with a little kindness instead, and watch them get smaller.
In brief (our summary)
A monster sits on the emperor's throne and grows bigger with every angry word from the guards; the returning emperor welcomes it, the court follows with kindness, and the demon shrinks until it disappears.
Teaching point
“the only way to get rid of anger-eating demons from your life is kindness” (my translation)
When this story may help
- conflict at work
- difficult boss
- hostile neighbour
- family arguments
- anger at partner
Themes
Source & credit
Told by Ajahn Brahm in Dealing With Difficult People | Ajahn Brahm | 28 Nov 2008 · 2008-12-06 · ▶ watch from 12:56 to 18:46 · Buddhist Society of Western Australia
19 other tellings of this story
- Anger Eating Demons | Ajahn Brahm | 07-10-2011 · 2011-10-13 · ▶ watch from 31:41 to 38:11 · Buddhist Society of Western Australia2011 telling in a talk titled 'Anger Eating Demons'; auto-captions, unpunctuated. Same plot; credits it to the Udana and says he added the pizza and foot massage.
- Building a House of Peace | Ajahn Brahm | 13-04-2007 · 2007-04-17 · ▶ watch from 35:34 to 39:58 · Buddhist Society of Western AustraliaSame plot; adds Dilmah tea from Sri Lanka and a neck massage.
- Positive Perspective and Acceptance | Ajahn Brahm | 3 June 2022 · 2022-06-03 · ▶ watch from 12:37 to 19:08 · Buddhist Society of Western AustraliaMeaningful variant: an EMPRESS (who had been at the Buddhist Society) instead of an emperor; adds Jabba the Hutt joke and chamomile tea.
- The Importance of Meditation | Ajahn Brahm | 07 Nov 2017 · 2017-12-13 · ▶ watch from 35:53 to 39:20 · Buddhist Society of Western Australia2017 Colombo telling: the king is away on a meditation retreat; 'Sri Lankan tea'; he notes the story was plagiarised as an American cartoon; applied to fear of past and future.
- How Do We Deal with Deeper Suffering | Ajahn Brahm | 5 June 2020 · 2020-06-05 · ▶ watch from 6:59 to 14:32 · Buddhist Society of Western AustraliaCOVID-era telling: a gender-positive 'black empress' who has been to her local Buddhist society; maggots vomit from the stench; she offers Dilmah tea and a 'monster size' pizza; twelve guards give the monster reflexology; he says the empress, pizza and teas are his additions to a sutta story; told as a metaphor for welcoming physical pain.
- In Between | Ajahn Brahm | 27-05-2011 · 2011-05-28 · ▶ watch from 18:59 to 25:07 · Buddhist Society of Western AustraliaMay 2011 telling: full embellished version — Dhammaloka Friday night, Spielberg/DreamWorks gag, maggots, Northbridge Dockers/Eagles, Theravada/Mahayana/peppermint tea, foot massage, monster pizza; Buddha's anger-eating demon; he adds pizza/foot-massage/Dhammaloka himself.
- Understanding suicide | Ajahn Brahm | 06-02-2015 · 2015-02-08 · ▶ watch from 15:20 to 20:20 · Buddhist Society of Western AustraliaFeb 2015 telling: full anger-eating monster / empress welcomes it with tea and pizza until kindness shrinks it away; applied to depression.
- Solving life's problems without relying on religious hierarchies | Ajahn Brahm | 20-06-2014 · 2014-06-29 · ▶ watch from 17:56 to 19:07 · Buddhist Society of Western AustraliaHierarchy talk: anger-eating monster grows when shouted at — opens palace arc.
- Is religion no better than Prozac? | Ajahn Brahm | 06-06-2014 · 2014-06-08 · ▶ watch from 54:27 to 57:18 · Buddhist Society of Western AustraliaJun 2014 telling: full anger-eating monster; curry puffs, condensed-milk tea, foot-massage gag; kindness shrinks it to nothing.
- Why Do People Come Here? | Ajahn Brahm | 18 December 2020 · 2020-12-18 · ▶ watch from 1:03:59 to 1:06:46 · Buddhist Society of Western AustraliaDec 2020: classic anger-eating monster; BSWA empress; pizza / foot-massage embellishments; kindness shrinks it.
- The Mindfulness Retreat Trend | Ajahn Brahm | 18 Mar 2016 · 2016-03-18 · ▶ watch from 26:33 to 31:42 · Buddhist Society of Western AustraliaMar 2016: empress/EMP palace — kindness shrinks anger-eating monster.
- Guided Meditation | Ajahn Brahm | 15 May 2021 · 2021-05-15 · ▶ watch from 15:24 to 16:04 · Buddhist Society of Western AustraliaMay 2021 guided: kindness shrinks the anger-eating monster to vanish.
- Guided Meditation | Ajahn Brahm | 17 March 2018 · 2018-03-17 · ▶ watch from 1:05:38 to 1:06:52 · Buddhist Society of Western AustraliaMar 2018 guided: kindness softens past/future; anger-eating monster aside.
- Guided Meditation | Ajahn Brahm | 19th March 2022 · 2022-03-19 · ▶ watch from 4:46 to 5:30 · Buddhist Society of Western AustraliaMar 2022 guided: empress palace monster / kindness shrinks it.
- Guided Meditation | Ajahn Brahm | 29 January 2022 · 2022-01-29 · ▶ watch from 1:11:49 to 1:13:36 · Buddhist Society of Western AustraliaJan 2022: amplified Yakka Samyutta anger-eating demon — shrinks when offered kindness.
- Guided Meditation | Ajahn Brahm | 22 April 2023 · 2023-04-22 · ▶ watch from 1:27 to 3:26 · Buddhist Society of Western AustraliaApr 2023: emperor/BSWA framing; welcome monster; drink gag aimed at audience.
- Guided Meditation | Ajahn Brahm | 7 December 2024 · 2024-12-07 · ▶ watch from 1:02:41 to 1:03:21 · Buddhist Society of Western AustraliaDec 2024: empress's palace monster grows when fought; 'Welcome welcome monster' — kindness shrinks it.
- Meditation in Trying Times - Armadale Meditation Group | Ajahn Brahm | 17 May 2022 · 2022-05-20 · ▶ watch from 1:09:23 to 1:12:29 · Buddhist Society of Western AustraliaMay 2022: empress welcomes the monster; kindness shrinks it an inch at a time, with his usual pizza addition, until one more act of kindness and it vanishes.
- O radzeniu sobie z trudnymi ludźmi - Ajahn Brahm [LEKTOR PL] · 2016-04-01 · ▶ watch from 12:59 to 19:22 · Sasana.pl
The narrative is Ajahn Brahm's own telling, quoted from the talk captions. The summary and reflection are Being Mindful Stories's editorial notes. Please credit the teacher and link the original talk. Markdown version