Story · Ajahn Brahm

Penance: a carrot for the rabbit

1 min read

The story — as told by Ajahn Brahm (verbatim captions)

a beautiful little wild rabbit at our Jhana Grove retreat centre turned up a few days ago. And one of the Anagarika's broken a little precept. And he's really upset about himself. And so I said, I'll give you a penance. So what's the penance? What do I have to do? There's a, there's a hungry rabbit over in Jhana Grove, go and take a carrot from the kitchen and go and give it to the rabbit. It's a wonderful little thing, a little wild rabbit is just hiding there. Because it's really hot in the forest. Next to the wall by the Japanese garden, those of you who know Jhana Grove, he's just been hanging out there to get away from the heat of the forest. And so just go out to him and just give him a carrot. And it's just so cute. And you know, even if you're a multiple murderer, it will soften you just seeing a little rabbit, just twitching its little face, and smelling the rabbit and then really getting into it. And apparently, he eats it really fast. It's a very guzzly rabbit.

▶ Watch Ajahn Brahm tell it from 21:21 (to 22:33)

A reflection (in the spirit of Ajahn Brahm's talk)

He wanted to be punished for breaking a small rule; his penance was carrying a carrot to a hungry wild rabbit. Watching it guzzle softens even a harsh heart. When you're beating yourself up, do one small kind thing and write it down. The second good thing comes more easily, and you may find you're not such a bad person after all.

In brief (our summary)

A postulant who broke a minor precept is very upset with himself and asks for a penance. Ajahn Brahm tells him to take a carrot from the kitchen to the hungry wild rabbit sheltering from the heat by the Japanese garden at Jhana Grove — which guzzles it.

Teaching point

Small acts of kindness soften self-hatred and open the heart; then you can list your good qualities.

When this story may help

Themes

Source & credit

Told by Ajahn Brahm in How to deal with rejection and lack of self-worth | Ajahn Brahm | 30-01-2015 · 2015-02-01 · ▶ watch from 21:21 to 22:33 · Buddhist Society of Western Australia

The narrative is Ajahn Brahm's own telling, quoted from the talk captions. The summary and reflection are Being Mindful Stories's editorial notes. Please credit the teacher and link the original talk. Markdown version

All stories·Find a story for your situation