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Story · Ajahn Brahm

The Happiness Certificate

As told by Ajahn Brahm in Give Yourself Peace, Kindness and Forgiveness | Ajahn Brahm | 29 January 2021

1 min read

The story — as told by Ajahn Brahm (verbatim captions)

I started making this Happiness Certificate for them. Just to reinforce the idea – that this certificate is on BSWA… no, it’s on Bodhinyana monastery letterhead I think. This certificate grants the holder the right to be happy. For any reason or no reason at all. For the rest of their life. And their next lives as well. Signed ‘Ajahn Brahm’. No, I didn't ‘sign’, I said: ‘By order of Ajahn Brahm’. [Laughter] To make it a bit more assertive. Some of those actually worked. You gave it to people and they said ‘Yeah!’. The problem was, when I first did that - it was actually the retreat I was giving in… I suppose in Frankfurt. Because sometimes, people think they don't deserve the happiness, they're getting so close, but… So I gave one of these certificates out. And this fellow, he put it on the Internet. And then the next day he said ‘uhmm, can you please do another 50

▶ Watch Ajahn Brahm tell it from 50:23 (to 51:36)

A reflection (in the spirit of Ajahn Brahm's talk)

For people who believe they don't deserve happiness, Ajahn Brahm signs a certificate granting the right to be happy for any reason or none, in this life and the next. After one retreat he was asked for fifty more. You don't really need the paper. Consider yourself granted the permission, and let it benefit everyone around you.

In brief (our summary)

For people who feel they don't deserve happiness he makes a certificate on monastery letterhead: 'This certificate grants the holder the right to be happy, for any reason or no reason at all, for the rest of their life — and their next lives as well. By order of Ajahn Brahm.' The first time, on a retreat (in Frankfurt, he supposes), a man puts it on the internet — and next day asks him to do another 50.

Teaching point

You deserve happiness; don't push it away.

When this story may help

Themes

Source & credit

Told by Ajahn Brahm in Give Yourself Peace, Kindness and Forgiveness | Ajahn Brahm | 29 January 2021 · 2021-01-29 · ▶ watch from 50:23 to 51:36 · Buddhist Society of Western Australia

2 other tellings of this story

Caption notes: Manual (volunteer) captions; occasional misspellings kept as is.

The narrative is Ajahn Brahm's own telling, quoted from the talk captions. The summary and reflection are Being Mindful Stories's editorial notes. Please credit the teacher and link the original talk. Markdown version

  • The happiness licence

    In brief: Some years ago a person whose life was going well came to Ajahn Brahm feeling guilty about being happy. So on Bodhinyana Monastery…

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    in fact some years ago I was counseling another person having a very good time but they felt guilty about it, so on our monastery letterhead, you know, nice letterhead, Bodhinyana Monastery Serpentine, I typed out a letter and I signed it, and it was a license. I said this is a happiness license “I, Ajahn Brahm, Spiritual Director of the Buddhist Society of Western Australia hereby grant you permission to be happy” and I signed that for her [laughs], so they could put it on their wall

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  • “Thank you, I do deserve this medal”

    In brief: At the annual John Curtin Medal ceremony, a woman with decades of community service insists others deserve it more — just as Ajahn Brahm…

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    Because four years ago on that day the John Curtin University gave me this medal, the John Curtin medal, which is actually for community service, for doing good things for other people. And the first year after I got the medal I thought well, other people came to see me get a medal. I should go and see them. So I rocked up thinking I was just doing a duty, but I really was impressed with what I saw because there were people who'd done good things for the world, especially just this part of the world; and they were getting rewarded. I was just really impressed every year to see how people were really giving and serving for others. It was inspiring, so I've gone every year since. Just a couple weeks ago there was one lady there who'd done a huge amount around the Kalamunda area for the local community, but when she got her medal she came up to give a little speech and she said "I don't know why you've given it to me. There are so many other people who are much more deserving than me and even in my group, these other people work much harder than I do in this group. I've founded it and led it but.." And she was saying all this stuff and I remembered "oh here we go again - why can't you see that actually you do deserve that," because when I was listening to what she did -- she's an amazing woman -- how much she'd given and sacrificed and served for no reward through 30 or 40 years of her life she'd given to others. I thought wow you really deserve that medal. But could she say she deserved it? No. I did the same when I got my medal. "What the heck are you giving it to me for? There are many other people who work harder than me." Me, too, I could not see the beauty in myself. Really what I should've done was go up there and say "Thank you very much, I do deserve this medal." [laughter] But it was true, I did deserve it And she deserved it.

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  • “That monk, he's on the gear”

    In brief: At a Buddha-statue installation in an English open prison, Ajahn Brahm is beaming as he circles the statue; one watching prisoner tells…

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    One time, I was visiting a prison in UK You know, we spend a lot of time in prison as monks, I often tell people: Visiting prisons, I always would keep a log of how many hours and minutes I spent doing community work in prison to be used as credit, in case I ever got sentenced for something (Laughs) look, I've already done about... the equivalent of about two or three months you should take that off (Laughs). But anyway, I was inside this jail, cause it was a ceremony, somebody had sweet talked the British government into putting a Buddha statue In the middle of an open prison, a big one! And you know, it's very easy for people to sponsor a Buddha statue especially inside a prison, wow, it's amazing! And so we did a installation ceremony. And for those who ever come and see some of the Buddhist rituals, one of the favourite ones is actually we go around three times flowers, candles and incense, we go around It's like an act of worship, reverence you know, it's interesting, where this comes from we don't know but they also do that in Mecca, when they go around the, whatever it's called ...the Kaaba, always go three times around, wearing white this is incredible similarities between our different traditions where they came from I don't know, but it's... that's Buddhist Anyhow... There we where, going round three times, and I was inspired I was happy, Amazing, something good being done in a prison! Not just locking people up and reenforcing how guilty they should feel but no, just something which is inspiring and I was just so happy with a big smile on my face much more than I usually have cause, you know, more inspiration and at the corner of my eye I saw these two prisoners they just got nothing to do, nothing was on the TV that night so they just hung out to see what the hell was going on with these crazy people with brown robes and a Buddha statue so just, you know, having a quick look and then I heard them, one looking to me... looking at the other prisoner and pointing to me he said: "That monk, he's on the gear" (Laughs) If you don't know what gear means you know, it's like, some sort of drug cause that's the only thing they could explain the happiness from just some medication; it's not medication! you know, it's meditation, not medication

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  • Two fingers to push up a smile

    In brief: As a student, his meditation teacher tells him to smile at himself in the toilet mirror every morning. Ajahn Brahm protests he'd scream at…

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    Because this is what I was taught for two years by a meditation teacher when I was still a student Said when you get up in the morning, what do you do? And go to toilet great. Is there a mirror in your toilet of course there's a mirror in the toilet and my teacher? Toby I want you to look at yourself in the mirror and smile at yourself And I told my teacher get real. I'm a student. You know you look at teenagers or 20 year olds What do they look like in the morning? Really grumpy miserable me Especially they've been drinking alcohol staying up late at night like I used to do it no Stace I said sir if I looked at myself in the mirror in the morning first thing. I probably scream And he said smart yourself Impossible and that's when he told me things this great teacher simple Two fingers and push up That's what he taught me So I did that for two years Two years I followed that and every morning You got up there and looked at the mirror Impart to fingers up and this saw this stupid young man Smiling making a face in the mirror and when you when you do that. You know if I make a face. Yeah, it's working You're smarting now You do that to yourself everybody don't need anybody and then after a while you smile smile smile. I started laughing at myself I laughed at myself every morning for two years

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