Story · Ajahn Brahm
Giving up tea for three months
The story — as told by Ajahn Brahm (verbatim captions)
Believe it or not, that one year people kept on telling me: ‘Ajahn Brahm, you’re addicted to tea. You always have your cup of tea. Cup of tea in the morning, cup of tea in the afternoon.’ I said: ‘okay, I'm going to give it up for three months’. And then all the monks came up to me and said: ‘Please don't do that’. I said: ‘why not?’ - ‘Because’, they said, ‘another monk tried that and he was a pain in the butt for three months without his tea - he was such an awful person to live with’. 'Well no', I said: ‘I'm going to try it to see if I'm addicted to it.’ So I gave it up for three months. I was very happy, very peaceful, no problem at all.
▶ Watch Ajahn Brahm tell it from 10:25 (to 11:00)
A reflection (in the spirit of Ajahn Brahm's talk)
Told he was addicted to tea, Ajahn Brahm gave it up for the three-month Rains Retreat, despite monks warning that the last abstainer had been unbearable. He was perfectly happy. Giving something up 'forever' is scary. Try a week instead. It shows you how attached you are, without the fear.
In brief (our summary)
People told Ajahn Brahm he was addicted to tea. So he decided to give it up for the three-month Rains Retreat. The monks begged him not to: another monk had tried it and was 'a pain in the butt' to live with for three months. He did it anyway — and was very happy and peaceful, no problem at all.
Teaching point
Test whether you're addicted by giving something up temporarily.
When this story may help
- habits
- caffeine
- testing self-control
Themes
Source & credit
Told by Ajahn Brahm in Dealing with addictions | by Ajahn Brahm | 19 June 2015 · 2015-06-22 · ▶ watch from 10:25 to 11:00 · Buddhist Society of Western Australia
3 other tellings of this story
- Energy in our Body and Mind from Inspiration | Ajahn Brahm | 2 November 2018 · 2018-11-02 · ▶ watch from 3:32 to 4:20 · Buddhist Society of Western AustraliaNov 2018 telling: friends urge him to give up tea for the rains; another English monk who tried it was 'a pain in the butt'; he did it anyway and meditated well.
- Real Happiness | Ajahn Brahm | 22 November 2024 · 2024-11-23 · ▶ watch from 17:17 to 18:13 · Buddhist Society of Western AustraliaNov 2024 telling: monks beg him to take tea after three days — another English monk who gave it up was a pain for three months; he completes the rains without tea.
- How to be of Service | Ajahn Brahm | 11 June 2021 · 2021-06-11 · ▶ watch from 1:05:43 to 1:06:05 · Buddhist Society of Western AustraliaJun 2021: rains no-tea vow; monks beg — last guy was a pain in the ass.
Caption notes: Manual (volunteer) captions; occasional misspellings kept as is.
The narrative is Ajahn Brahm's own telling, quoted from the talk captions. The summary and reflection are Being Mindful Stories's editorial notes. Please credit the teacher and link the original talk. Markdown version