Story · Ajahn Brahm

Giving up tea for three months

1 min read

The story — as told by Ajahn Brahm (verbatim captions)

Believe it or not, that one year people kept on telling me: ‘Ajahn Brahm, you’re addicted to tea. You always have your cup of tea. Cup of tea in the morning, cup of tea in the afternoon.’ I said: ‘okay, I'm going to give it up for three months’. And then all the monks came up to me and said: ‘Please don't do that’. I said: ‘why not?’ - ‘Because’, they said, ‘another monk tried that and he was a pain in the butt for three months without his tea - he was such an awful person to live with’. 'Well no', I said: ‘I'm going to try it to see if I'm addicted to it.’ So I gave it up for three months. I was very happy, very peaceful, no problem at all.

▶ Watch Ajahn Brahm tell it from 10:25 (to 11:00)

A reflection (in the spirit of Ajahn Brahm's talk)

Told he was addicted to tea, Ajahn Brahm gave it up for the three-month Rains Retreat, despite monks warning that the last abstainer had been unbearable. He was perfectly happy. Giving something up 'forever' is scary. Try a week instead. It shows you how attached you are, without the fear.

In brief (our summary)

People told Ajahn Brahm he was addicted to tea. So he decided to give it up for the three-month Rains Retreat. The monks begged him not to: another monk had tried it and was 'a pain in the butt' to live with for three months. He did it anyway — and was very happy and peaceful, no problem at all.

Teaching point

Test whether you're addicted by giving something up temporarily.

When this story may help

  • habits
  • caffeine
  • testing self-control

Themes

Source & credit

Told by Ajahn Brahm in Dealing with addictions | by Ajahn Brahm | 19 June 2015 · 2015-06-22 · ▶ watch from 10:25 to 11:00 · Buddhist Society of Western Australia

3 other tellings of this story

Caption notes: Manual (volunteer) captions; occasional misspellings kept as is.

The narrative is Ajahn Brahm's own telling, quoted from the talk captions. The summary and reflection are Being Mindful Stories's editorial notes. Please credit the teacher and link the original talk. Markdown version

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