Stories for addiction
9 Buddhist wisdom stories for addiction from Buddhist teachers, each linked to the original talk.
- Ajahn Chah's cure for sexual fantasiesStory · Ajahn Brahm
In brief: A very good monk, a friend from Ajahn Brahm's early years, couldn't stop having sexual fantasies and asked Ajahn Chah how to stop. 'Very easy. Next time there's a public talk,…
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When one of the people we know very well - he's a very, very good monk, but he couldn't stop having sexual fantasies, he was addicted to sexual fantasies. So he went to see the great Ajahn Chah and he said: ‘What can I do to stop these things? I want to be a monk, I want to meditate, how can I stop my addiction to sexual fantasies?’ ‘Very easy. All you need to do is the next time there's a public talk, you get up and give the talk and tell them exactly what you're thinking. All your sexual fantasies in detail. People are very interested, they'll probably listen all the while through’. [laughter] But of course, that's far too embarrassing, he never did it.
- Sensual pleasure is a loanAnalogy · Ajahn Brahm
In brief: The Buddha's simile, as Ajahn Brahm gives it: sensual pleasure is like taking out a loan — joy at first, then the payback; and to repay it you take another, bigger loan, until…
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he compared such sensuality like to borrowing money, taking out a loan. Which is actually very deep and profound because when say you are watching pornography or you know getting into some sort of sensuality there's a lot of joy there at the beginning. But often we have to pay it back afterwards. And sometimes like a loan the only way you can pay it back is by taking out another loan to the pay off the original debt and the loan gets bigger and bigger and bigger until one gets into such a great financial mess, there's no way you can actually pay back your loan.
- Stop the train as it leaves the stationAnalogy · Ajahn Brahm
In brief: Simile: a train going 110 km/h with all its weight can't stop for an obstruction — it takes half a kilometre, which is why there are crashes at level crossings. Catching lust or…
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What mindfulness does is like trying to stop a train. When a train has left the station, it's going 110 kilometers an hour down the track with so much weight behind it. If the train driver tries to stops and put on the breaks because there's an obstruction on the road or on the rails in front of it, sometimes you just can't do that. It's going too fast and the momentum is too strong. A train going that fast takes maybe half a kilometer to come to a halt which is why that sometimes there are these terrible crashes when a car crosses the railway line. The driver sees it but it's going too fast to stop. This is what happens when we try to catch our lust or whatever, our anger, when it's a bit too late. It's gone too fast, the momentum is too strong, we can't stop it straight away. Many of you know that when you're in the power of lust, you can't stop just straightaway. You just can't say no I'm going to stop now. It's like a train just trying to pull on the breaks and stop immediately, it just cannot be done. But the best time to stop the train is when it's first moving out of the station. It's maybe going at one kilometer an hour and then you can put on the break, it's easy to stop it.
- “That monk, he's on the gear”Story · Ajahn Brahm
In brief: At a Buddha-statue installation in an English open prison, Ajahn Brahm is beaming as he circles the statue; one watching prisoner tells another that the monk must be on drugs.
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One time, I was visiting a prison in UK You know, we spend a lot of time in prison as monks, I often tell people: Visiting prisons, I always would keep a log of how many hours and minutes I spent doing community work in prison to be used as credit, in case I ever got sentenced for something (Laughs) look, I've already done about... the equivalent of about two or three months you should take that off (Laughs). But anyway, I was inside this jail, cause it was a ceremony, somebody had sweet talked the British government into putting a Buddha statue In the middle of an open prison, a big one! And you know, it's very easy for people to sponsor a Buddha statue especially inside a prison, wow, it's amazing! And so we did a installation ceremony. And for those who ever come and see some of the Buddhist rituals, one of the favourite ones is actually we go around three times flowers, candles and incense, we go around It's like an act of worship, reverence you know, it's interesting, where this comes from we don't know but they also do that in Mecca, when they go around the, whatever it's called ...the Kaaba, always go three times around, wearing white this is incredible similarities between our different traditions where they came from I don't know, but it's... that's Buddhist Anyhow... There we where, going round three times, and I was inspired I was happy, Amazing, something good being done in a prison! Not just locking people up and reenforcing how guilty they should feel but no, just something which is inspiring and I was just so happy with a big smile on my face much more than I usually have cause, you know, more inspiration and at the corner of my eye I saw these two prisoners they just got nothing to do, nothing was on the TV that night so they just hung out to see what the hell was going on with these crazy people with brown robes and a Buddha statue so just, you know, having a quick look and then I heard them, one looking to me... looking at the other prisoner and pointing to me he said: "That monk, he's on the gear" (Laughs) If you don't know what gear means you know, it's like, some sort of drug cause that's the only thing they could explain the happiness from just some medication; it's not medication! you know, it's meditation, not medication
- The bottle ghostAnalogy · Ajahn Brahm
In brief: Told in Asia, where people fear ghosts: the most dangerous ghost in the world, one he has seen many times. It possesses people — they speak strangely, can't walk straight, act…
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I like telling the story of the bottle ghost. I get really serious because it's one of the most dangerous ghosts in the whole world. And I like many people say they don't believe in ghosts. But there's evidence for this ghost. I've actually I've Okay. I've seen it myself many times and I've seen what it what it does to people. You know, it it actually possesses people, the bottle ghost. And they they they don't act in the normal way. They're they're strange. You know, they they don't speak in the normal way. They don't even walk in the They don't act in the normal way at all. They're totally different characters. And I've even seen this ghost possess people. It's no exaggeration. I've seen them get killed. It's that dangerous a ghost. And so, I warn people and listen, my honesty is there. This bottle ghost exists and it does possess people and it does kill them as well. And people are actually very impressed cuz, you know, I don't exaggerate. I don't tell lies. And that bottle ghost, I explain what it really is. It lives in bottles of whiskey, rum, and other things cuz as soon as you take the bottle the top off, you get possessed. And you speak in very strange ways and you can't even walk in a straight line and you do really weird things and sometimes you kill yourself in an accident. It's called a bottle ghost. That's actually why we call these things spirits. Have you ever wondered why they call it spirits? It's the bottle ghost. But it is true. It does kill you.
- The worm in the pile of dungStory · Ajahn Brahm
In brief: A good monk reborn in heaven searches every realm for his misbehaving friend and finds him reborn as a worm in dung; he offers to take him to heaven, but the worm, hearing there…
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Once there were two monks, two Buddhist monks. And I say this because I'm a monk myself, not all monks behave well. There are many scallywag monks. Unfortunately, those are the ones people like to read about in the newspapers. The good monks very rarely get in the newspapers. It's not newsworthy to say "Ajahn Brahm meditated for the last three months." But if Ajahn Brahm did something stupid like went to the casino or whatever, then of course -- or got drunk because somebody gave us a cake steeped in alcohol -- then you might sort of put it in the newspaper. But... one of the monks, of these two monks misbehaved. The other one was a good monk. So when they died one of the monks got reborn in a beautiful heaven realm, while the other naughty monk got reborn as a worm in a pile of shit. And as monks, we have a lot of friendship and community and fellowship. Like even here we try and look after each other. And so after a few, who knows, days up in heaven this ex-monk who was born as a heavenly being started to think "Where is my friend? My old mate? I haven't seen him for a couple of days." So when you get reborn in a heaven realm, according to Buddhism, you have all these powers and so he used some of his powers to search his heaven realm for his friend. He couldn't find him anywhere there. So he went up a couple levels of heaven trying to find him there. He wasn't there either. Lower heavenly realms, couldn't find him there. He said, ah -- according to Buddhism the rebirth as a human being is one of the best rebirths because it's not too much happiness, not too much suffering, a great place to become enlightened -- he said "Ah, my friend, he's been reborn as a human being again. I bet that's what's happened, why I can't find him in heaven." So he searched around the human realm. No trace there either. "My goodness," he thought, "he didn't do some really bad karma and got reborn as a dog or a cat...?" So he looked in the realm of the dogs and the cats. I know some people here think being reborn as a dog is a wonderful rebirth because you don't have to go to work on a Monday morning, but that's not the case. If you think that being reborn as a dog is a good idea, please remember what they do to a dog after one or two weeks when it's born. They take it to the vet and you know what they do to it there. So if you want that... [laughs] Anyway, he couldn't find his friend as a dog or a cat, so he looked at all the other animals. Still couldn't find his friend. He wouldn't give up. He started looking in the lower realms of the creepy crawlies, and there, to his shock and surprise, he saw his best friend was born as a worm in a pile of shit. Now, what would you do if that was your friend? You go and help them out. So he went up to that pile of stinky poo and actually called out and said "Hey worm, worm! Do you remember me? We were monks in a past life. We were the best of friends. Now, you've made some bad karma, but don't worry I can get you out of this. Come with me up to heaven." And the worm in the pile of dung said "First of all I'd like to ask some questions. Number one, is there any shit up in heaven? Of course there's no shit in heaven! It's pure and fragrant and lovely stuff there. He said "If there's no shit I'm not going." "Why not?" He said, "Well look, it's fragrant. It smells so beautiful. It's so warm and cozy inside and it's also my food." Imagine -- there's lots of sort of Asian people here -- imagine you got reborn sort of in a big pile of noodles. [laughter] Or if there's any westerners here like reborn in a big hamburger so you can eat it all your day. I don't know what else you like. But he said "No I'm not going to go." Because this was his home, this was his food, this is where he belonged; he liked it. And so that heavenly being tried to pull the worm out. And remember worms which live in piles of dung are smeared with slimy shit and so it's very hard to take them out, especially when they don't want to go. So the worm would wriggle and writhe, and every time this heavenly being took it out a little bit, it would escape and go right in the middle of the dung again. Now this heavenly being, imagine like you were sort-of a high being, you had to put your hand in this most stinky, smelliest stuff. His friendship was so strong he would not give up. Because he thought "If I could just take my friend the worm up to heaven so he could just see for himself, of course he would give up his shit and come up to heavens, it's so much nicer." But of course because the worm never wanted to go, it wriggled and writhed, and escaped every time and eventually the heavenly being had to give up and leave the worm to his pile of shit.
- The worm that wanted its chocolate barJoke · Ajahn Brahm
In brief: A man with intestinal worms chooses the 'natural' treatment: every day for a week, at exactly noon, a cheese-sandwich suppository, and five minutes later a chocolate-bar one. At…
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Because there was this poor man who had intestinal worms. And he went to see the doctor and the doctor said: ‘Well, there's two treatments, it’s the chemical pills, the medication’ – he said: ‘I don't like these modern chemicals, I don't trust them, they do terrible things to the body’ – ‘So we got the natural way’ – ‘So I'll have the natural way’. So it's a bit uncomfortable, but it always works 100%. ‘I'll take the natural way’, he said. ‘Ok, well, every day, for the next week, exactly at noon, 12:00 noon precisely, I want you to put a suppository, up your backside, of a mini cheese sandwich. [laughter] And five minutes later, put another suppository: a mini chocolate bar. And do that for seven days and come back for your next appointment one week from today at 11:45.’ He did that, very uncomfortable, a bit embarrassing, but he followed the orders. When he went back for his next appointment, he said: ‘I can still feel the worms inside, you know, it didn't work!’ He said: ‘This is the last part of the treatment.’ And so, you know, trousers down, on the bench, and then the doctor put, exactly at twelve noon, another cheese sandwich suppository up his backside and then waited with a hammer. [laughter] Five past twelve, no chocolate bar. Ten past twelve, no chocolate bar. Quarter past twelve, this little head came out and the worm said: ‘Aaay, where's my chocolate bar?’ Whack! with a hammer, and that was the end of the worm.
- “They're all Buddhists” — the expensive clinicStory · Ajahn Brahm
In brief: A very wealthy Kuala Lumpur businessman tells Ajahn Brahm he paid a fortune for therapy at a famous US clinic, even meeting the founder of the mindfulness movement — and came…
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This incredibly wealthy businessman, you know, he came up to me and he said he'd just been to the Mayo Clinic in Cleveland where all the film stars and pop stars, you know, go. It cost fortune to go to that clinic for therapy. Had depression, anxiety, I forget what it was, some addiction. And he went to this place cost him an absolute fortune. He had actually because he had money he had a personal in interview with John Kabbertson the guy who founded the mindfulness movement. And when he came back he said ajan bra all these guys here they're all Buddhists every one of them. And he said they teach the same thing as you do only not as clear. And he said I'm crazy. I spent all this money going to United States and I can hear better from you. He said, "Yeah, I teach these guys. You go to the source and it's really cheap when you come here.
- Three months without looking at a girlStory · Ajahn Brahm
In brief: One of Ajahn Chah's own stories: as a lusty 18- or 19-year-old novice in a town monastery, he resolved that for the three-month rains retreat he wouldn't look at any girl at all,…
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one of Ajahn Chah's stories was that when he was a young, lusty novice, you-know, 18, 19 years of age, with all the hormones running through him, he wanted to become a monk, but, obviously, he saw young Thai girls, and he would have lust towards them. And so for three months, during a period of what we call Rains Retreat, the time when I don't come here, Sister Vayama doesn't come here. Those of you who have been coming here for a long time know for three months we always go back into our monasteries. He was staying in a town monastery, so for three months, he decided he would not look at any girl at all. He would keep his eyes down, and not even look at anybody, thinking that that type of restraint would overcome his lust. So for three months, he refused to even look at a girl. And he said what happened, for those three months he was fine, but after his resolution was completed, the first girl he looked at he went crazy with lust.