“How many of you have ever eaten rice pudding?”

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• Green velvet jeans at the Isle of Wight

  In brief: Going to the 1970 Isle of Wight rock festival, young Ajahn Brahm wears green velvet jeans to be rebellious and individual — and finds…

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  remember going to the the Isle of Wight rock festival 1970 So the famous rock festival and I had to be cool, so I had green velvet jeans When I went down there I found I thought I was being rebellious, I thought I was being individual I thought I was just just rebelling against convention setting a new style And when I went down there I found thousands of other people had green velvet jeans It is another type of uniform

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• 'Miss, can we have quiet time now?'

  In brief: A deputy principal who learned meditation with Ajahn Brahm teaches her Year 6 class 'quiet time' every morning, from five minutes at the…

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  one of the uh the people who learned meditation with me uh she was a a deputy principal of one of the schools primary schools she's retired about 10 years ago now so it shows you how old the story is but she would uh be teaching meditation in her class of kids and there were year sixes grade sixes and know grade sixes you know they're starting to you know get close to puberty and starting to be a bit Troublesome but she started teaching the meditation from the very beginning of the year now she called it quiet time rather than meditation cuz now meditation is uh looked upon as being Buddhist and for a good reason cuz basically Buddhism invented meditation now we started it off so it has that Association even though that you know anyone can meditate you don't have to be a budhist to meditate and you even some people say that when they sit down meditating at home they the dogs meditate too which is one of the other nice areas they they sit quietly next to you and I'm sure that people who meditate next to their dogs their dogs bark less and they're much quieter maybe that could be could be a study on how to quiet down dogs but the uh she was teaching quiet time starting off with 5 minutes at the beginning of the year and finishing off with 15 or 20 minutes as a group activity which started every morning of the school year and she told actually it wasn't her but it was her principal because I remember going to the school once and obviously having some tea with the principal and he was he was not a Buddhist but he was praising sort of this lady and how that her meditation introduced in this year 60s the changes which he saw happen which was not just the children's intellectual ability increased because their attention was strengthened and but also and their academic uh results increased and he could see this having been a principal looking at it from objective position but also he found out some other things which were happening that the social interaction of the children in that class improve they are more sensitive more compassionate and less aggressive towards each other which was an important part of what happens when you do become more attentive more sensitive just the the mindfulness develops the compassion and the understanding and I remember her giving an example of what happened and many many times she said that sometimes in the class of kids in our modern schools sometimes there'll be some sort of argument or some sort of altercation and usually whether that would be a fight or a big argument now that one of the kids in the class would put up their hand and say Miss can we have quiet time now and when they had quiet time just for 5 minutes just doing a simple relaxation watching the breath calming the Mind down afterwards the altercation finished and there was no sort of big argument or big problem not only that that people were sensitive to each other because of their digital development of meditation year sixes they could actually tell when somebody was in a bad mood or someone was sick or someone was unhappy and because of that they had this beautiful little mini Society in their classroom which had been enhanced by doing a tiny bit of meditation every day

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• The actuary they called “Flash”

  In brief: Visiting England, Ajahn Brahm meets a Cambridge friend he hasn't seen for 40 years — now a highly respected actuary, among the top in…

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  a couple of years ago I met one of my friends when I was visiting England. He's an old friend from Cambridge days. Now that was about 40 years now. Now he's this highly respected businessman. He's an actuary. An actuary is this mathematical geniuses who work out just the odds of you know falling off a building. It works out the the the probabilities for insurance companies. And he was one of the top if not the top actuary in the whole of Europe. And so when I met him we hadn't seen each other 40 years. A highly successful very sort of good man. And I reminded him of the nickname we had for him at Cambridge which was Flash. And the reason we called him Flash was because one night at one of the parties we had he did get drunk. He went into the toilets and he came out with nothing on. That's why we called him Flash. And he said, "Better not talk too much about that Ajahn Brahm.

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• “Doctor Buddha's orders”

  In brief: A new Buddhist refuses a drink at a work party — 'I'm a Buddhist' — and a colleague replies that Buddhism is all about letting go, so let…

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  there was this one guy who used to come here, and he said that when he started keeping his five precepts and gave up drinking alcohol, it was very difficult for him because the first time he went to a party or a reception, one of his work friends gave him some alcohol and he said, "No, I can't take it cuz I'm a Buddhist." And his friend said, "Oh, you're a Buddhist? Yeah, I know about Buddhism. I really respect Buddhism. Buddhism is all about letting go. Come on, let go. Have a beer." So, he's caught out. That's the trouble that people know a little bit about Buddhism. They don't know enough. So, he had to take the beer that time. He was put in a spot, but afterwards he told me that he found the solution. Cuz the next time he went to a reception or a party at work and someone offered him a drink, he said, "No, I can't take the alcohol. Doctor's orders." And people left him alone. Because now, if it's doctor's orders, it's a medical condition, no one would actually challenge you. But when he told me that, I actually criticized him back. I said, "Aren't you keeping one precept by breaking another? You're lying. There's nothing wrong with you. You're perfectly healthy." But then he actually he actually taught me some Buddhism because now, he was what So, I make mistakes sometimes. Please correct me sometimes if I make a mistake and he actually taught me more because it was true. He said, "Look, don't you remember Ajahn Brahm? In many of those old teachings of the Buddhas, the sutras, many, many times he actually compared himself to a doctor." And so, it was a doctor's orders. Doctor Buddha's orders.

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