Story · Ajahn Brahm

White knuckles on the first bicycle

1 min read

The story — as told by Ajahn Brahm (verbatim captions)

This story I remember when I was young. I was young and my father, I begged him, and he saved up, I think, for a birthday or a Christmas. I can't remember what. He bought me a bicycle. The first bicycle I ever had. And, of course, being a kid with his first bicycle, you get on that bicycle and try to ride it and keep falling off. And I kept falling off and I never realised why until I looked at myself. I was holding on to those handle bars with so much fear that my knuckles went white. I was so afraid of falling off and my body was as stiff as a plank. And because I was so stiff, I was holding on too tight. Whenever the bike would move to the left, I would never be able to compensate. My body was too stiff to bend and to accommodate, which is why I kept falling off. It was fear that kept pushing me over. And it was only later on when I just relaxed, I found that I could stay on that bicycle with more ease. In fact, when you're really relaxed, you didn't fall off at all.

▶ Watch Ajahn Brahm tell it from 5:59 (to 7:19)

A reflection (in the spirit of Ajahn Brahm's talk)

White knuckles and a body stiff as a plank kept the boy falling off his first bike; once he relaxed, he stayed on. In a new job, a tense conversation or heavy traffic, gripping hard makes us less able to adjust. Loosen your hold a little and trust yourself to balance. Steadiness comes from ease, not force.

In brief (our summary)

Young Ajahn Brahm's father saves up for his first bicycle; he keeps falling off until he notices his white knuckles and plank-stiff body — fear made him unable to balance. Once he relaxed, he stopped falling.

Teaching point

What we fear, we tend to bring about; relaxing makes us more stable.

When this story may help

Themes

Source & credit

Told by Ajahn Brahm in Letting Go of Fear | Ajahn Brahm | 22-05-2009 · 2009-06-12 · ▶ watch from 5:59 to 7:19 · Buddhist Society of Western Australia

3 other tellings of this story

The narrative is Ajahn Brahm's own telling, quoted from the talk captions. The summary and reflection are Being Mindful Stories's editorial notes. Please credit the teacher and link the original talk. Markdown version

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