Analogy · Ajahn Brahm

Cough straight away

1 min read

The story — as told by Ajahn Brahm (verbatim captions)

The simile which I've often given, if anyone here is meditating, if you feel like coughing, please cough straight away, because if you don't cough straight away, and you suppress it, when you do cough it's like a volcano going off, and you just disturb everybody.

▶ Watch Ajahn Brahm tell it from 6:28 (to 6:52)

A reflection (in the spirit of Ajahn Brahm's talk)

Hold back a cough in the meditation hall and it erupts later like a volcano, disturbing everyone. Suppressed feelings work the same way. Covering things up or banning them doesn't solve much. Understanding how you relate to what you want, gently and honestly, does far more than clenching against it.

In brief (our summary)

Simile: if you feel like coughing while meditating, cough straight away. Suppress it, and when the cough finally comes it's like a volcano going off and disturbs everybody. So with suppressed desires.

Teaching point

What's suppressed without understanding explodes later.

When this story may help

  • suppressing feelings
  • group meditation

Themes

Source & credit

Told by Ajahn Brahm in The Buddhist Attitude to Sensuality | Ajahn Brahm | 19-01-2007 · 2007-01-22 · ▶ watch from 6:28 to 6:52 · Buddhist Society of Western Australia

Caption notes: Manual (volunteer) captions; occasional misspellings kept as is.

The narrative is Ajahn Brahm's own telling, quoted from the talk captions. The summary and reflection are Being Mindful Stories's editorial notes. Please credit the teacher and link the original talk. Markdown version

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