Story · Ajahn Brahm

Old treasurer — migraine into the dark room

1 min read

Content note: illness; health claim (migraine eased in deep stillness — anecdotal, not medical advice)

The story — as told by Ajahn Brahm (verbatim captions)

old treasurers of all things he passed away some time ago old fellow but he used to go into these deep meditations when he was even in the army he was just uh he didn't really wasn't a buddhist at the time but he just had these terrible um migraine attacks and the only way he'd get through those migraine attacks is finding a quiet dark place and sitting in that quiet dark place for 15 minutes and going deep inside and he said he can go deeper inside enough that he could not feel his body anymore

▶ Watch Ajahn Brahm tell it from 3:36 (to 4:16)

A reflection (in the spirit of Ajahn Brahm's talk)

An old treasurer of the Buddhist society learned in the army to get through migraines by sitting in a dark shed and going so deep he couldn't feel his body. Once, soldiers lifted him into a truck and he never noticed. Pain taught him meditation before he knew the word. It's no substitute for medical care, but stillness can help.

In brief (our summary)

An old BSWA treasurer, not yet Buddhist, learned in the army to beat migraine attacks by sitting 15 minutes in a quiet dark place and going so deep he could not feel his body — classic meditation before he had the name for it.

Teaching point

Pain sometimes teaches the path before doctrine does.

When this story may help

Themes

Source & credit

Told by Ajahn Brahm in Guided Meditation | Ajahn Brahm | 9th April 2022 · 2022-04-09 · ▶ watch from 3:36 to 4:16 · Buddhist Society of Western Australia

3 other tellings of this story

Caption notes: YouTube auto-captions: unpunctuated, words left exactly as captioned.

The narrative is Ajahn Brahm's own telling, quoted from the talk captions. The summary and reflection are Being Mindful Stories's editorial notes. Please credit the teacher and link the original talk. Markdown version

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