Story · Ajahn Brahm
Lao Tzu and the beautiful sunset
The story — as told by Ajahn Brahm (verbatim captions)
That's why there's this old simile, it's an old meditation story of Lao Tzu. Every evening he would go on a walk and he'd choose one of his disciples, only one could go on a walk with the great master. There was a golden rule, if you went on a walk with the great Taoist master you have to be quiet, you weren't allowed to speak, not even one word. One day this young man was going on a walk with the master and they got to a ridge in mountains at sunset and it was one of these amazing gorgeous sunsets and the young man couldn't help himself but say, "Wow, what a beautiful sunset." He broke the rule. Lao Tzu turned around, went back to the monastery, would never allow that young man to go on a walk ever again. The young man's friend pleaded for him, said "Look, it was only one sentence, give him a break, cut him some slack what's the big deal anyway, of keeping silent?" And that's when the master said this very profound explanation. He said, "When that young man said 'what a beautiful sunset,' he wasn't watching the sunset anymore, he was only watching the words, he wasn't watching the sunset, he was only watching the words."
▶ Watch Ajahn Brahm tell it from 16:56 (to 18:19)
A reflection (in the spirit of Ajahn Brahm's talk)
The young man saw a glorious sunset and, with one sentence, swapped it for words about a sunset. We do this all day, describing, judging and commenting instead of looking. Now and then, at a sunset, a meal or a child's face, let the commentary rest and simply see. A few silent moments are enough.
In brief (our summary)
A disciple walking with Lao Tzu breaks the rule of silence to exclaim at a sunset and is never taken walking again; the master explains that the moment he spoke, he was watching words, not the sunset.
Teaching point
“Every time you think ‘what a beautiful sunset,’ you're not watching anymore, you're watching the words.”
When this story may help
- overthinking
- unable to enjoy life
- meditation difficulty
Themes
- overthinking
- presence
- silence
- direct experience
Source & credit
Told by Ajahn Brahm in Four Ways of Letting Go | Ajahn Brahm | 09-04-2010 · 2010-04-12 · ▶ watch from 16:56 to 18:19 · Buddhist Society of Western Australia
2 other tellings of this story
- Total Listening | Ajahn Brahm | 29 Jun 2012 · 2012-07-04 · ▶ watch from 43:52 to 44:59 · Buddhist Society of Western AustraliaJun 2012 telling: silent walk; student says beautiful sunset — banned forever; was watching words not sunset.
- Cztery sposoby na to, jak odpuścić - Ajahn Brahm [LEKTOR PL] · 2015-02-13 · ▶ watch from 16:55 to 18:23 · Sasana.plSame telling as English original (translated voice-over); no plot differences noticed.
The narrative is Ajahn Brahm's own telling, quoted from the talk captions. The summary and reflection are Being Mindful Stories's editorial notes. Please credit the teacher and link the original talk. Markdown version