Story · Ajahn Brahm
An hour to kill
The story — as told by Ajahn Brahm (verbatim captions)
one of these star meditators who lives in Koala Lumpur. She was on one of the meditation retreats which I was given over in Thailand and she was just like everybody else was getting nowhere trying to meditate maybe getting into the breath maybe getting quiet and then sort of nothing happening and just after eight or nine days just really so frustrated as some people are and then we had the end of the retreat. We finished gave all the blessings the meta meditation finished off and lunch was in about 45 minutes or an hour and after the lunch now the buses were to take you back to the airport. Now people were supposed to go and use that time to clean up their rooms but she had another bus or another flight so you wasn't leaving to leave late afternoon. So she told me she had an hour to kill nothing to do. So she thought I might as well meditate to kill time. And that's when she wasn't expecting anything. She didn't try and control her mind. She didn't do anything. Just them doing nothing. Brilliant. That's when she got a beautiful meditation. And I love it when people have their first really deep meditation because they come up to me and and the nearest thing I can describe it is when like a young girl or young boy falls in love, you know, and they just all got sort of sparkles in their eyes and the whole world is beautiful. Oh, it's so nice. It's so wonderful. Oh, life is so good and so happy. Cuz that's what happens when you get deep meditation. You get enormous happiness. And she did that cuz you never expected it.
▶ Watch Ajahn Brahm tell it from 44:02 (to 45:43)
A reflection (in the spirit of Ajahn Brahm's talk)
Eight frustrating days of trying, then, with an hour to kill before her flight, she sat expecting nothing and had a beautiful meditation. The controller had stopped trying. In practice and in life, effort helps up to a point; then get out of the way. You deserve that happiness, and you don't need to fear it.
In brief (our summary)
On a retreat in Thailand, a Kuala Lumpur woman — later a star meditator — gets nowhere for eight or nine days and is frustrated. After the closing blessings, everyone else packs for the airport bus, but her flight is later, so she has an hour to kill and meditates just to pass time. Expecting nothing and controlling nothing, she has a beautiful deep meditation and comes to him sparkling like someone in love.
Teaching point
When you stop trying and let go of control, deep meditation comes.
When this story may help
- meditation retreat
- striving
Themes
Source & credit
Told by Ajahn Brahm in No Fear | Ajahn Brahm | 20-05-2011 · 2011-05-21 · ▶ watch from 44:02 to 45:43 · Buddhist Society of Western Australia
Caption notes: YouTube auto-captions: unpunctuated, words left exactly as captioned. 'Koala Lumpur' = Kuala Lumpur (not changed).
The narrative is Ajahn Brahm's own telling, quoted from the talk captions. The summary and reflection are Being Mindful Stories's editorial notes. Please credit the teacher and link the original talk. Markdown version